We provide specific recommendations on nutritional supplements & healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Andre’ Coman, a Wellness Advocate with dōTERRA and Nutrition Coach, can provide a structured nutritional program based on your individual needs.
We try to cover every aspect of your wellness from mindset, meal planning, food preparation, proper movement, injury prevention as well as coping with day to day stressors. We understand that each individual is just that, an individual and that requires us to deal with everyone differently to help them reach success in their program.
We teach our patients special “blueprint” exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.
Manual Therapy – Stretching
Stretching program that will not only relieve pain and stress on the muscles, but also restores range of motion through your joints.
The AllCore360° is a patent-pending technology that trains all of the body’s core muscles with a no impact, isometric, balanced, and coordinated technique. Users perform a 360º degree rotating plank, without moving their bodies or having weight on their wrists, elbows, or shoulders.
Youth Athletic Development
Our youth athletic development program focuses on improving Speed, Strength, and Agility. We evaluate each individual and customize a personal plan to achieve maximum potential. No matter what sport you play, we have programs and special techniques that will help overall performacne.
K-Golf By K-Motion
For the first time in golf history, 3D swing data is now available to everyone. Previously, this complex, game changing information had only been accessible to those with a deep understanding of bio mechanics and the ability to interpret kinematic sequence graphs.
K-Baseball By K-Motion
The new K-Coach Evaluation tool takes that complex data and translates it into easy-to-understand scores and visuals, so every coach and every player can now put the power of 3D to work and say, “now I understand!”
TPI (Titleist Performance Institute)
The Titleist Performance Institute (TPI) developed a tailored certified program to train Physical Therapists, Chiropractors, Personal Trainers, Medical Practitioners, and even Golf Professionals and to understand the correlation between a golfer’s physical limitations and their swing flaws.
Massage therapy offers a natural conservative treatment approach that relieves musculature pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient’s condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.
We often find it helpful to “coach” our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each patient is a whole person, and helping them reach true health and wellness is a collaborate effort between our professionals and our patients.