We offer comprehensive training which goes above and beyond to get you in the best shape of your life.

Changing Lives One Individual at a Time

We have been helping educate and elevate men and women for over 14 years.  We try to cover every aspect of your wellness from mindset, meal planning, food preparation, proper movement, injury prevention as well as coping with day to day stressors.  We understand that each individual is just that, an individual and that requires us to deal with everyone differently to help them reach success in their program.

At I.M.P.A.C.T. Training our ultimate passion is to have a positive effect on the lives of our members, athletes, and community. We strive to help develop positive mindsets, consistent healthy habits and education that take individuals to “their” next level. We aim to accomplish this through continued support to them and their families that guide them to become the best versions of themselves.

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of athlete and achieve your fitness goals


  • 15 Years Experience As Personal Trainer and Wellness Coach
  • TPI Fitness Certified Professional
  • FMS Certified Level 1
  • 2007 SNBF Novice & Light Heavyweight Finalist
  • Corrective Exercise Specialist
  • Metabolic Training Specialist

My initiation into the Fitness industry began as a participant playing multiple sports from the age of 10.  Baseball, Basketball, Football, Soccer, and Tennis to name a few.  I mention this only because the activity was a part of my life from that point until today.

As an adolescent, I carried a little extra weight and was teased about it.  This steered me to make better choices early in life.  I also sought information on how to help me be a better athlete.  I wanted to be stronger and faster.  Training hard, I became one of the strongest athletes in my HS, despite being one of the smallest.

I started Andre Coman Fitness Systems 14 years ago recognizing the need for quality coaching in my area. We deliver a level of coaching that catered to the individual, not just the group, one that paired with our scientific approach to training will yield the best results possible while accommodating all levels of fitness.

My passion in this industry is to IMPACT every individual I come in contact with in a positive way.  We want to help shape strong young boys and girls not only as athletes but as human beings who are positive, productive individuals in our community. Teaching them the importance of health, nutrition, education, and making a difference, not just being the best at their sport.  As for our adult population, our goal is to cover every aspect of life.  Mindset is first and most important because nothing can be changed or completed without this. Education is also extremely important.  Total wellness includes nutrition and solid fitness information after this is achieved our clients are then able to overcome any challenges that come their way according to their individual lifestyle.  This is one way we empower our clients while also paying it forward in our community.